About Alli Weight Loss Program - Can It Help You Lose Weight?

Alli weight loss program is a program that is gaining popularity in many parts of the globe. It helps to reduce fat by blocking about twenty-five percent of the fat you consume from being absorbed into the body. It can work best if you combine it with a support program like a reduced calorie diet, lower fat diet and exercising.
This product is clinically proven to assist in shedding off excess fat. It is licensed for sale in pharmacies, meaning that it has been thoroughly tested through clinical trials. Its main active ingredient is orlistat, which has been studied widely in numerous clinical trials and therefore has an efficacy and safety profile that is well established.
Orlistat is usually attached to some enzymes that occur naturally in your body which help in breaking down fat to prevent absorption. This prevents the body from absorbing some of the fats you consume. The use of this product assists you to reach a weight that is healthier and thus prevent problems related with being overweight.
The product comes in the form of pills. These pills are suitable for adults who may be overweight with a body mass index (BMI) of about 28 or more. At the point of purchasing, the pharmacist can assist you to check your BMI or you can easily check it online.
Three capsules are recommended daily either at mealtimes, before meals or up to one hour after every meal. This is because the pill works on the fat contained in the meal you consume. Taking of a multivitamin daily during bedtime is also recommended to ensure that your body absorbs vitamins A, D, E and K adequately.
This is not an appetite suppressant or stimulant. Since it is formulated to work in the digestive system only, it does not affect your brain, your heart rate nor does it cause sleeplessness. However, some side effects have been reported which include abdominal pain, oily stool, and increased bowel frequency.
The diet comes with a user guide containing various support tools. You also learn how to set daily personal calorie and fat targets based on how much you weigh currently and your levels of activity, how to deal with cravings and the foods to avoid.