2012年4月25日星期三

Body-Weight Exercise, The Raw Vegan Diet

Develop great self-discipline and physical power. Get others to admire and follow you. Live a life of which you can be proud. Walk into a room and have people know that there is something different about you, without having to speak. And, get the 'universe' begin to act in your favor.

Is any or all of this possible? If so, how?

You can accomplish all these things, by cleansing your body and mind; by 'lowering yourself,' to master all that which is simple, 'modest,' and 'true.'

Great poet and philosopher, Lao Tzu, is 'on the case,' here:

'Superior people can awaken during times of turmoil to lead others out of the mire. But how can one liberate the many? By first liberating his own being. He lowers himself to that which is simple, modest, true; integrating it into himself. Completely emancipated from his former false life, he discovers his original pure nature, which is the pure nature of the universe; he constantly transcends complicated situations and draws everything around him back into an integral oneness. Because he is a living divinity, when he acts, the universe acts.'

How can you bring your own life into the realms of powerful simplicity, as advocated by Lao Tzu? Is it possible to get the 'universe' to act in your favor?

Yes, I know from experience, it is possible. It is, in fact, likely, given your willingness to sculpt and mold yourself using just a handful of centuries-old, proven techniques.

Here's how to make it so:

Employ AT LEAST 30 minutes per day of vigorous body-weight exercise. Do it each morning before anything else 'comes up' and prevents you from getting it done. Simply alternate between sets of squats, crunches, and push-ups, for example, for a half-hour straight, without rest or interruption. Do this and you shall separate yourself from all who choose to 'sleep in,' each morning, and lack the mental and physical discipline to truly challenge themselves. You will sculpt and mold yourself into a leader of Men with just this one simple action, done consistently.

Make fruits and green smoothies the bulk of your diet! These natural, raw vegan foods will keep you cleansed, pure, and energized like an animal in the wild, for life. They are the highest concentrations of raw energy, taken directly from the sun. This sun-energy is soaked up by the plants, and available to you in the most nutrient-dense, life-giving foods on earth. Use them consistently as you were meant to do! You'll build a natural, youthful glow that emanates from the deepest core of your physical being.

Oh yes; and go to bed early, rise early. Live each day with simplicity and vigor. Treat all sentient beings as you would be treated!

Do this and you shall be pleasantly surprised at how these simple actions swing momentum, very quickly, in your favor; at how others---even strangers who you've just met---seem to know, intuitively that there is something different, something unique, and something worth following, about you; and at how fortuitous 'coincidences' seem to enter into your life!

没有评论:

发表评论